Spring Meltdown

2018 Spring Meltdown

2018 Spring Meltdown Chart

The Spring Meltdown is a 12 week program that provides you the opportunity to lose weight and learn how to keep it off. Participants are given custom eating plans for each week as well as a weekly exercise prescription. With a new plan every week, accountability and encouragement daily, and cash prizes for the winners, it’s Live Oak Fitness’ most fun and effective way to get healthy and live healthy!

SpringMeltdownRegistration Includes: 12 Eating Plans, Exercise Prescription, Initial Consultation and Evaluation,
Post Contest Evaluation, Contest T-Shirt, Celebration Dinner


Registration Cost: $225

January 22 thru April 16

Here are 4 reasons to register today for the Spring Meltdown:

1. Simplicity. Each week you get a complete eating plan for the week with a full grocery list. Breakfast, lunch, dinner, and all of your snacks are set up for you so there is no guess work. All you have to do is your weekly grocery shopping and follow the plan!

2. Cash Prizes and a T-Shirt! 1st, 2nd, and 3rd place all receive cash prizes! Each contestant receives a contest T-shirt, invitation to our annual Spring Meltdown Party and the opportunity to change their life!

3. Help when you need it. Have a question? Allergic to peanuts? Gluten free? Vegetarian? Hate to eat broccoli? You have your very own ACSM, NASM, and ISSA Performance Coaches with you whenever you need it! We are there every step of way to encourage, answer questions, and help keep you focused and accountable.

4. Our success stories! Last spring, we lost 441 pounds with 30 contestants! In 2015, we helped 15 contestants lose 305 pounds!

Ready to sign up, lose some weight, and keep it off? Click here to register online.

Questions? Would you like more information? You can contact us at liveoakfitness@gmail.com.

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