Contest FAQ


Here are some of our most frequently asked questions for our contest:

Does the contest entry include training sessions in the studio?

No, the contest entry does not include private training session or group classes with Live Oak Fitness. We do encourage contestants to participate in our private training sessions and group classes, but it is not a requirement of the program.

I do not like (insert food you hate).

We all have foods we dislike, or just plain hate. Be it the taste or texture, there are somethings you simply can’t stomach. We encourage our contestants to try everything on our menus; you can talk with your Performance Coach to help create an alternative to any food you abhor.

Personally, don’t ask me to eat squash. Traumatic childhood memory…

I’m (vegetarian, and gluten free, and paleo, and diabetic, and allergic to peanuts). Can I still do the program?

We have worked with many contestants who come with different dietary challenges. Let your Performance Coach know your dietary needs and we can help you adapt the plans to your needs.

Do I have to give up my wine?

Would you prefer wine, or a better waistline? If it depends on the day, speak with your Performance Coach. We want to create Eating Plans that you can carry over and have success with past the 12-week contest.

I will be traveling or out of town during a portion of the contest.

We have worked with contestants remotely in six different states and had great results! Via phone, email, and text message, we have helped contestants stay accountable and reach their goals. We want to create a lifestyle that is sustainable wherever we live and travel!

Will you post my weight?

No, Live Oak Fitness will never post your individual weight.

Do I have to be a member of Live Oak Fitness to participate?

No, there is no membership fee at Live Oak Fitness. Our goal is to provide our clients with the highest level of service and rely on a quality product, not a contract or package.


Ready to lose some weight and change you life! You can register for our contest online or schedule your complimentary consultation with Live Oak Fitness by calling 912-602-5732.

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